Mexican bulgur wheat salad

Dressing
Ingredients:

• olive oil

• 1 red chilli

• juice of 1 lemon

• 2 Tbsp brown sugar

• salt and pepper

Method:

1. In a blender, add chilli, lemon juice, sugar and seasoning and while motor is running, slowly drizzle in the olive oil to create a dressing.

Salad
Ingredients:

• 1 cup cooked Bulgur wheat

• 250g cherry tomatoes, halved

• 2 mielies, cooked and de-stalked

• 1 bunch spring onion, sliced

• fresh coriander

• 1 avocado, peeled and cubed

• bunch of baby spinach leaves, washed, dried and roughly chopped

Method:

1. Combine all the ingredients in a mixing bowl.

Plate salad onto small plates, drizzle with the dressing and serve with a glass of DUKE Sauvignon Blanc.