Pan-fried chicken with brown rice and tropical passion fruit sauce

Pan-fried chicken with brown rice and tropical passion fruit sauce

 Serves 4  Chef Mariza de Jager Ingredients: 4 chicken fillets salt and pepper to taste 2 Tbsp olive oil 2 Tbsp butter 1 onion, finely chopped ⅓ cup pineapple Juice 1 Tbsp lime Juice 1 Tbsp sugar 4 large passion fruit / granadilla (pulp & seeds) Method: Season...
Green leavy salad with toasted seeds, nuts and balsamic glaze

Green leavy salad with toasted seeds, nuts and balsamic glaze

 Serves 4  Chef Mariza de Jager Ingredients: 1 cup balsamic vinegar ¾ cup sugar ¼ cup olive oil 3 Tbsp pumpkin seeds 3 Tbsp sunflower seeds 50g pecan nuts 50g walnuts 50g parmesan shavings green leafy salad leaves, washed and dried onion sprouts for garnish Method:...
Hake and bacon kebabs with lemon & basil

Hake and bacon kebabs with lemon & basil

 Serves 4  Chef Mariza de Jager Ingredients: 4 hake fillets 250g thin rashers smoked streaky bacon 16 large basil leaves 3 Tbsp olive oil 3 sprigs of Thyme 50g butter Zest and juice of 1 lemon Method: Cut fish into 16 large chunks. Cut bacon strips in Half. Wrap a...
Oven-roasted green vegetables

Oven-roasted green vegetables

 Serves 4  Chef Mariza de Jager Ingredients: 300g Brussel sprouts, ends removed and halved 300g green beans, trim the ends 1 head broccoli, cut into florets 1 bunch asparagus spears, white ends at bottom trimmed 5 baby fennel bulbs, cored and cut in half 1 onion,...
Miso and coconut black mussels served with naan bread

Miso and coconut black mussels served with naan bread

 Serves 4  Chef Mariza de Jager Ingredients: 1 Tbsp vegetable oil 1 onion, finely chopped 2 celery sticks, cut into small cubes 2 carrots, cut into small cubes 2 cloves garlic, finely sliced 4cm piece of ginger, peeled and cut into small match sticks 1 stalk...